one-on-one Coaching
WELLNESS COACHING SESSION | $120
1 hour video call
Feeling stressed, stuck or out of balance? This hour long virtual session is your reset. We'll focus on practical tools for stress relief, better sleep, habit change and mindset shifts-so you can feel more energized, clear and in control.
COMPLETE WELLNESS PROGRAM | $999
3 month program
This program is all about building lasting habits and staying accountable—together. From day one, we’ll set clear, personalized goals, and I’ll be right by your side as your dedicated accountability coach. You’ll hear from me at least three times a week for regular check-ins, support, and motivation to help you stay on track. Every month, we’ll reassess your progress and fine-tune your plan to keep the momentum going.
Plus, as a client in this program, you’ll get exclusive discounted access to trusted professionals like personal trainers, nutritionists, therapists, and more—so you have a full support system backing your journey.
COMPLETE WELLNESS PROGRAM | $1555
6 month program
Ideal for deeper transformation, long-term goals, and creating lasting change with continued coaching and monthly goal evolution. If you are looking for a real commitment, this ones for you!
Both options include exclusive discounts to a curated network of personal trainers, nutritionists, therapists, and more—giving you a full team behind your success.